Why Agave Sugar Might Be Causing Your Migraine Lag
| |

Why Retinal Migraine in One Eye Can Disrupt Daily Vision

It hit me out of nowhere—a sudden dimming in one eye, like someone had pulled the blinds halfway down. No pain at first, just a weird, eerie blackout that lasted for about ten minutes. I was mid-sentence in a Zoom meeting, and everything else around me was fine, just that one eye decided to take…

Prevent Tech Neck Head-Down Posture Migraine With Simple Fixes
| |

Caffeine Withdrawal Migraine Pattern That Ruins Your Week

If you’ve ever tried to cut back on coffee and found yourself curled up in a dark room with a pounding headache, you’re not alone. I’ve been there—tried to quit caffeine cold turkey and ended up feeling like my head was in a vice. That awful throbbing behind the eyes? It wasn’t just a bad…