How To Reduce Floaters After Sunrise Contemplation Practice
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How To Reduce Floaters After Sunrise Contemplation Practice

ByCamellia Wulansari

There’s something magical about those early morning moments, when the world is still quiet and the sunlight slowly starts to creep across the horizon. For me, sunrise contemplation practice has become a grounding ritual — a time to slow down, breathe deeply, and let my mind wander in a peaceful, intentional way. But I’ll be…

Why Floaters During Quiet Reflection Time Feel Worse And How To Fix It
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Why Floaters During Quiet Reflection Time Feel Worse And How To Fix It

ByCamellia Wulansari

Have you ever sat quietly, enjoying a moment of peace, and suddenly noticed those pesky squiggly lines drifting across your vision? I remember my first encounter with eye floaters during a mindfulness session — it felt like my eyes were playing tricks on me. Turns out, these floaters are more common than you think, especially…