How to Avoid Anxious Comparison on Social Media Without Feeling Behind
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How to Deal With Anxiety From Lack of Closure That Lingers

ByCamellia Wulansari

It’s funny how something left unsaid can haunt you louder than a full-blown argument. I’ve always thought that time would take care of the unanswered questions, but nope—anxiety from lack of closure has a mind of its own. Whether it’s a relationship that fizzled without explanation, a job opportunity that ghosted you after the final…

How to Avoid Anxious Comparison on Social Media Without Feeling Behind
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Why Mindfulness Meditation for Anxiety Actually Works

ByCamellia Wulansari

I never thought sitting still could be the answer. For years, my mornings were clouded by an invisible pressure sitting heavy on my chest, my brain looping the same anxious thoughts like a stuck record. You know the kind—“What if this happens?”, “What if I mess up?”, “What if it never gets better?”. It wasn’t…