Battling GERD and Excessive Saliva: Proven Tips That Actually Work
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10 Delicious Breakfast Ideas for Reflux Relief That Will Change Your Morning

ByCamellia Wulansari

As someone who has worked in a Gastroenterology Clinic, I’ve seen firsthand how challenging it can be to manage acid reflux, especially when it comes to meal planning. One of the most frequently asked questions I get from patients is about what they can eat for breakfast without triggering their symptoms. It’s not always easy…

How GERD Can Disrupt Sleep and What You Can Do About It
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Best GERD-Friendly Breakfast Cereal Choices for Heartburn Relief

ByCamellia Wulansari

Living with GERD (Gastroesophageal Reflux Disease) can be a daily challenge, especially when it comes to selecting foods that won’t trigger uncomfortable symptoms like acid reflux, heartburn, or indigestion. As someone who has worked as a Medical Assistant in a Gastroenterology Clinic, I’ve seen firsthand how diet plays a huge role in managing GERD. One…