Battling GERD and Excessive Saliva: Proven Tips That Actually Work
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10 Reflux-Relieving Breakfast Recipes That Make Mornings Easier

ByCamellia Wulansari

Let’s be real—acid reflux can ruin what should be the best part of your day: breakfast. If you’ve ever had to skip your morning meal or suffered after your first bite, you’re not alone. But breakfast doesn’t have to be boring or unsafe. With the right choices, it can be the most comforting, reflux-soothing meal…

How GERD Can Disrupt Sleep and What You Can Do About It
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Smart Cereal Choices for Heartburn Relief: A GERD-Safe Morning Guide

ByCamellia Wulansari

Waking up with heartburn isn’t the most motivating way to start the day. If you’ve dealt with GERD for a while, you probably already know that breakfast can either set you up for comfort—or leave you reaching for antacids. I’ve been there too. And I’ve learned (sometimes the hard way) that cereal can be either…