How to Stay Active Safely with Rheumatoid Arthritis: Tips and Tricks for Pain Relief
| |

How to Stay Active Safely with Rheumatoid Arthritis: Tips and Tricks for Pain Relief

Let’s be real — staying active when you’re dealing with rheumatoid arthritis (RA) isn’t always a walk in the park. I’ve seen it firsthand with countless patients in my practice, and I’ve had more than a few heart-to-hearts with folks who feel like moving at all is a major challenge. But here’s the deal: rheumatoid…

Managing Rheumatoid Arthritis with a Healthy Gut: Simple Tips for Lasting Relief
| |

“Overcoming Sedentary Lifestyle in Rheumatoid Arthritis”

As a Rheumatology Nurse Practitioner, I’ve had the privilege of working closely with patients diagnosed with rheumatoid arthritis (RA). One of the most common challenges I see, and one that is often overlooked, is the relationship between a sedentary lifestyle and the progression of RA symptoms. Rheumatoid arthritis is a chronic autoimmune condition that primarily…

How to Manage Rheumatoid Arthritis Flare-Ups and Reduce Inflammation
| |

Understanding Rheumatoid Arthritis and Its Impact on Mobility – What You Need to Know

Rheumatoid arthritis (RA) doesn’t just affect your joints – it impacts your mobility and daily life in ways you might not expect. In this article, we break down what rheumatoid arthritis is and how it can affect your ability to move, as well as what you can do to manage it. If you or someone…