Living with rheumatoid arthritis (RA) can feel like an uninvited guest who overstays their welcome. As a Rheumatology Nurse Practitioner, I’ve seen firsthand how it affects people—physically, mentally, and emotionally. One of the most common and frustrating symptoms of RA is stiffness, particularly in the morning or after periods of inactivity. And trust me, I’ve…
Let’s be real — staying active when you’re dealing with rheumatoid arthritis (RA) isn’t always a walk in the park. I’ve seen it firsthand with countless patients in my practice, and I’ve had more than a few heart-to-hearts with folks who feel like moving at all is a major challenge. But here’s the deal: rheumatoid…
As a Rheumatology Nurse Practitioner, I’ve had the privilege of working closely with patients diagnosed with rheumatoid arthritis (RA). One of the most common challenges I see, and one that is often overlooked, is the relationship between a sedentary lifestyle and the progression of RA symptoms. Rheumatoid arthritis is a chronic autoimmune condition that primarily…
Rheumatoid arthritis (RA) doesn’t just affect your joints – it impacts your mobility and daily life in ways you might not expect. In this article, we break down what rheumatoid arthritis is and how it can affect your ability to move, as well as what you can do to manage it. If you or someone…