Transform Herniated Disc Recovery With These Chair Yoga Moves
| |

How Handedness Affects Back Muscle Dominance And Strains You Must Fix

Ever wondered why your back sometimes feels more strained on one side, especially after a long workday? I used to think my right-sided back soreness was just bad posture until I dug deeper into the fascinating connection between handedness and back muscle dominance. Spoiler: it’s more than just which hand you write with. Let’s unpack…