Hey there! If you’ve ever struggled with high blood pressure or know someone who has, you probably understand how tricky managing hypertension can be. Over the years, as an Internal Medicine Physician specializing in hypertension management, I’ve seen countless patients benefit from a variety of treatments. But today, I want to chat about something a…
Can omega-3 lower blood pressure quickly? That’s a question I get a lot in my practice—and not just from patients. Friends, family, even colleagues will casually ask me over dinner or during a walk. And I get it. High blood pressure can sneak up on you, and when it does, you want fast, natural solutions….
High blood pressure can be a serious issue, but the good news is that yoga can be a natural way to help manage it. Want to know which poses can bring you relief? We’ve got you covered with this guide on the best yoga poses for hypertension! Hypertension, or high blood pressure, affects millions of…