Healthy lifestyle changes for GERD management
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GERD Overview: Manage Acid Reflux Naturally and Effectively

ByCamellia Wulansari

It started for me like it does for a lot of people—just a little burning after a big dinner. But what I brushed off as a one-time thing quickly became a nightly ritual: discomfort, restlessness, and a bottle of antacids on the nightstand. Sound familiar? GERD, or gastroesophageal reflux disease, can creep into your life…

Is Avocado Good for GERD or a Hidden Trigger to Avoid?
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Shocking Truth About GERD and Dizziness After Eating Revealed

ByCamellia Wulansari

Have you ever experienced that unsettling feeling of dizziness right after eating, combined with the nagging discomfort of heartburn or acid reflux? If so, you might be surprised to learn there’s a connection between GERD and dizziness after eating. As someone who has worked closely with patients in a gastroenterology clinic, I’ve seen firsthand how…