Proven Strategies to Handle Performance Anxiety and Boost Your Confidence
| |

Why Anxiety Causes Persistent Neck Pain That Won’t Go Away

It started as a mild ache at the base of my skull. I chalked it up to bad posture or too much screen time. But days turned into weeks, and that nagging neck pain just wouldn’t quit. I stretched, iced, even swapped out pillows. Nothing helped. Only when I found myself clenching my jaw during…