Why GERD After Drinking Soda Feels Worse and How to Fix It
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Best Holiday Drinks for GERD Sufferers to Enjoy This Season Without Discomfort

If you’re someone who loves the holiday season but struggles with GERD (gastroesophageal reflux disease), finding the right drinks can be tricky. Most holiday beverages, from hot cocoa to spiced cider, can trigger uncomfortable symptoms like heartburn, acid reflux, and bloating. However, don’t worry—there are plenty of delicious and GERD-friendly options that allow you to…