How to Prevent Reflux After Drinking Wine: Top Tips and Remedies
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Can Alcohol-Free Beer Trigger GERD? Hidden Dangers You Need to Know

Can alcohol-free beer trigger GERD? That’s a question I didn’t expect to hear so often at the clinic, but lately, patients have been bringing it up more and more. I work in a Gastroenterology office where heartburn, acid reflux, and all-things-GERD are basically our daily vocabulary. But when someone asked, “If I switch to non-alcoholic…

Best GERD Friendly Snacks for Kids That Actually Taste Great
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How Alcohol-Free Beer Affects GERD: Surprising Truths & Tips

Let’s talk about something that doesn’t always make the dinner table conversation: GERD. Or, more specifically, how alcohol-free beer affects GERD. Working in a Gastroenterology clinic as a Medical Assistant has shown me firsthand just how many people silently struggle with acid reflux. And guess what? A lot of them are trying to make healthier…

Discover the Powerful Truth: Does Zinc Affect Blood Pressure Positively?
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Best Hypertension-friendly Holiday Drinks for Heart Health

Holidays are meant to be a time of celebration, joy, and relaxation. But for many people living with hypertension (high blood pressure), the festive season can come with its own set of challenges—particularly when it comes to food and drink choices. As a hypertension expert, I’ve seen firsthand how certain beverages can impact blood pressure,…