Standing Hamstring Release That Instantly Eases Lower Back Pain
| |

Why Epidural Steroid Injections for Pain May Be a Game Changer

When you’re in constant pain—like the kind that wraps around your lower back or shoots down your leg with every step—you’ll try anything just to feel normal again. I’ve been there. I remember sitting in traffic, barely able to focus through the stabbing aches, wondering if this was just life now. That’s when my doctor…