If you’re living with rheumatoid arthritis (RA), you probably know all too well the struggle of waking up with stiff, swollen joints that make getting out of bed feel like a challenge. RA and morning swelling relief isn’t just about comfort—it’s about reclaiming your day and your independence. Over the years as a Rheumatology nurse…
Living with rheumatoid arthritis (RA) means dealing with a lot of unpredictable symptoms, but one that often flies under the radar is cold hands. If you’ve ever wondered about RA and cold hands treatment, you’re not alone. As a Rheumatology nurse practitioner, I’ve seen firsthand how this symptom can sneak in, making daily tasks feel…
Rheumatoid arthritis (RA) is a condition I’ve seen up close in my years as a Rheumatology nurse practitioner, and one topic that often comes up in discussions with patients is the role of nutrition and supplements in managing symptoms. One supplement that’s sparked a lot of interest lately is magnesium. You might wonder, how does…
If you’re living with rheumatoid arthritis (RA), you know that flare-ups can hit without much warning — turning a normal day into a painful struggle. How to prepare for a rheumatoid arthritis flare-up isn’t just about managing pain when it happens; it’s about anticipating those tough days and arming yourself with strategies to lessen their…