Prevent Back Injuries With Slippery Floor Balance Drills And Smart Back Awareness
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Why Dysautonomia Can Make Back Pain Worse Than You Think

It started with what I thought was regular fatigue. A bit of dizziness, lightheadedness when standing up too fast — nothing dramatic. But then came the persistent back pain, especially in my lower spine. And it didn’t make sense. I wasn’t lifting anything, hadn’t injured myself, wasn’t slouching all day. What I didn’t realize then…