How To Control Anxiety While Public Speaking And Speak With Confidence
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How To Control Anxiety While Public Speaking And Speak With Confidence

ByCamellia Wulansari

Public speaking always terrified me. You’d think after doing it dozens of times, the nerves would eventually fade, right? Nope. Every time I was about to face an audience, my heart would race, my palms would get clammy, and my mind would spiral into worst-case scenarios. Sound familiar? If you’re wondering how to control anxiety…

How To Stop Anxious Overthinking At Night And Sleep Peacefully
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Powerful Tips to Overcome Performance Anxiety in Public Speaking

ByCamellia Wulansari

Let me tell you, I used to sweat buckets just thinking about standing up and speaking in front of a crowd. It didn’t matter if it was five coworkers or fifty strangers—my throat would dry up, my palms would go clammy, and I’d feel like my brain had just walked out on me. If that…