How Anxiety And Fear Of Abandonment Quietly Damage Your Relationships
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Why Anxiety Due to Sensory Processing Issues Feels So Overwhelming

It’s wild how something as seemingly minor as a buzzing light, a scratchy tag, or the hum of a refrigerator can throw off your entire day. I used to think I was just “too sensitive,” until I realized I wasn’t alone—and more importantly, there was a name for it: anxiety due to sensory processing issues….

How Anxiety And Fear Of Abandonment Quietly Damage Your Relationships
| |

How Sensory Sensitivities Can Secretly Worsen Your Anxiety

If you’ve ever felt like everyday sounds, textures, or even lighting could push your anxiety through the roof, you’re far from alone. I used to think I was just “too sensitive”—like when fluorescent lights made me irritable or the hum of a fridge made my skin crawl. But it turns out, there’s a very real…