Surprising Causes of GERD That Might Be Harming Your Digestive Health
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Can Papaya Enzymes Help GERD? 🥭 A Natural Remedy Worth Considering

ByCamellia Wulansari

If you’ve been dealing with GERD (gastroesophageal reflux disease), you probably know that constant heartburn and that annoying feeling of acid creeping up into your chest isn’t fun. A lot of people are looking for alternatives to the usual medications, and one natural remedy that’s been getting attention is papaya enzymes. But are they actually…

How to Integrate Papaya into Your Acid Reflux Management Plan
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The Guide to Papaya Enzymes for Acid Reflux Relief

ByCamellia Wulansari

For years, I struggled with that stubborn burning sensation in my chest after meals. I tried the usual antacids, avoided spicy food, and even gave up coffee (which, for a writer, is brutal). But nothing quite worked—until a nutritionist friend casually mentioned papaya enzymes. At first, I thought, “Papaya? Isn’t that just a breakfast fruit?”…