How Anxiety Affects Decision-Making Speed and Slows You Down
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How To Explain Anxiety To A Child Without Causing More Fear

Last week, I found myself sitting on the edge of my daughter’s bed, trying to find the right words to answer a question she asked out of nowhere: “Why does it feel like my heart beats too fast when I’m scared?” As a parent, especially one who’s dealt with anxiety my entire adult life, I…

Asthma May Trigger Brain Fog and Confusion: What to Know
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Early Asthma Symptoms in Toddlers: What Parents Should Know

Worried your toddler might be showing signs of asthma? It can be tough to spot asthma in little ones, but recognizing early symptoms can make a big difference in managing the condition. Asthma in toddlers can sometimes be tricky to identify since younger children can’t always describe what they’re feeling. But with a little knowledge,…