How To Stop Anxious Nail Biting And Finally Save Your Nails
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How Anxiety Affects Parenting Style And Quietly Shapes Your Family

ByCamellia Wulansari

Parenting is a wild ride, isn’t it? Some days you’re nailing it, and other days, well… let’s just say anxiety has a funny way of sneaking in and stirring up chaos. As a parent who has wrestled with anxiety, I can tell you—it quietly shapes how you interact with your kids, even if you don’t…

How Constant Notifications Trigger Anxiety And Quietly Drain Your Mental Energy
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Why Parenting With Chronic Anxiety Quietly Drains Your Energy

ByCamellia Wulansari

If you’re a parent dealing with chronic anxiety, you already know that it’s not just about managing your own emotions—it’s about holding everything together while your brain runs marathons in the background. I’ve been there. The morning chaos, the guilt, the constant what-ifs… it’s a special kind of mental juggling act that most people can’t…