Is Peanut Butter Good for Acid Reflux? What You Need to Know
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Is Peanut Butter Bad for Acid Reflux? Find Out How to Enjoy it Without Pain

ByCamellia Wulansari

Peanut butter has always been my go-to snack—spread on toast, blended into smoothies, or even just by the spoonful. But after a few late-night reflux episodes, I had to ask myself the question so many others wonder: Is peanut butter actually bad for acid reflux? Turns out, the answer isn’t as straightforward as I hoped….

Is Peanut Butter Good for Acid Reflux? What You Need to Know
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Is Peanut Butter Good for Acid Reflux? Find Out Now

ByCamellia Wulansari

Peanut butter has long been celebrated as a protein-packed, fiber-rich food that’s both satisfying and easy to incorporate into snacks and meals. But for people dealing with GERD or acid reflux, the question often isn’t just “Is it healthy?” — it’s “Is it safe for my stomach?” Whether you’re spooning it from the jar or…