Worst Foods That Trigger RA Flares and Worsen Joint Pain
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Physical Therapy for Rheumatoid Arthritis Joints – A Comprehensive Guide

ByTarra Nugroho

Whether you’re newly diagnosed or have been managing RA for years, physical therapy can help you regain function, reduce stiffness, and reduce pain in affected joints. Introduction: Understanding Rheumatoid Arthritis and the Role of Physical Therapy Rheumatoid arthritis (RA) is an autoimmune condition that causes inflammation and pain in the joints. Over time, it can…

Best Iron-Rich Foods to Support RA and Reduce Fatigue
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Non-Drug Treatments for Rheumatoid Arthritis: Natural Approaches to Manage Pain and Inflammation

ByTarra Nugroho

Rheumatoid arthritis (RA) is a chronic condition that causes pain, swelling, and stiffness in the joints, making everyday tasks challenging. While medication is often prescribed to manage symptoms, there are several non-drug treatments that can help reduce pain, inflammation, and improve overall quality of life. These treatments, which range from lifestyle changes to physical therapy,…