7 Simple Morning Rituals to Reduce Hypertension and Boost Heart Health
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Hypertension and Poor Posture: Discover the Powerful Link to Blood Pressure

ByGwenna Aazee

As a Hypertension expert, one of the most common questions I get from patients and even fellow healthcare providers is whether poor posture could be linked to high blood pressure. It’s a valid concern, especially since posture is something we often overlook in our daily routines. We tend to think of hypertension in terms of…

How to Improve Lung Capacity with Asthma-Friendly Exercises for Better Health
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Impact of Poor Posture on Asthma: A Comprehensive Guide

ByBianca Nala

Did you know that poor posture can actually make asthma symptoms worse? Yep, it’s true! If you’re dealing with asthma, your posture could be playing a bigger role in your breathing struggles than you might think. Let’s dive into how poor posture affects asthma and what you can do about it. Asthma, a chronic condition…