Master Back Coordination Fast With Z-Health Neuro Drills
| |

How Post-Viral Syndrome Triggers Spine Stiffness And Slows Recovery

ByCamellia Wulansari

Ever since I recovered from a viral infection earlier this year, there’s been this lingering tightness in my back that just wouldn’t quit. I thought it was just me, overthinking it. But after speaking to others and doing a bit of digging, turns out post-viral syndrome and spine stiffness are far more common than we…

Guided Meditations For Lumbar Spine Pain That Actually Eases Tension
| |

Why Back Pain Associated With Epstein-Barr Virus Shouldn’t Be Ignored

ByCamellia Wulansari

So here’s something weird: I never thought I’d be reading up on the Epstein-Barr virus again after college biology. And yet, here I am, a few years older, sitting with an aching back that just wouldn’t quit—and what do I stumble across? A rabbit hole of medical chatter suggesting that back pain might be linked…