Slouched Posture In Teenagers Can Harm Spinal Maturity
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Slouched Posture In Teenagers Can Harm Spinal Maturity

ByCamellia Wulansari

If you’ve ever caught yourself telling a teenager to “stand up straight” or “stop slouching,” you’re not alone. I’ve done it plenty of times, sometimes because I was genuinely concerned, and other times because I could see a little of my own teenage slouch in them. Back then, I had no clue how much that…

How Body Language Patterns in Chronic Pain Sufferers Affect Recovery
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How Body Language Patterns in Chronic Pain Sufferers Affect Recovery

ByCamellia Wulansari

I’ve always been fascinated by how much our body speaks even when we’re silent. After years of dealing with persistent back pain, I noticed my posture had a language of its own—shoulders slightly hunched, a guarded stance, and a stiffness that wasn’t just physical but emotional too. What I didn’t realize was how common this…