Is Avocado Good for GERD or a Hidden Trigger to Avoid?
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GERD Management During Pregnancy: Safe and Effective Tips

When I was pregnant with my second child, I quickly learned that the “pregnancy glow” came with some unexpected extras—like constant heartburn. I thought I could manage it by avoiding spicy food or eating smaller meals, but nothing seemed to tame the fire creeping up my chest, especially at night. If you’re reading this, chances…