Why Does Anxiety Cause Hot Flashes And How You Can Stop It Naturally
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Dealing With Anxiety During Pregnancy Ultrasounds Is More Common Than You Think

ByCamellia Wulansari

They say pregnancy is supposed to be the most beautiful time of your life—but for many of us, especially those who’ve been through losses or struggled with mental health before, that glow is often shadowed by something harder to talk about: anxiety. Specifically, the kind that creeps in before, during, and after pregnancy ultrasounds. I’ve…

How Magnesium for Anxiety and Panic Attacks Can Calm Your Mind Fast
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Smart Ways To Ease Anxiety During Pregnancy Without Feeling Alone

ByCamellia Wulansari

There’s something no one really tells you about pregnancy—it’s not just your body that goes through wild changes, your mind does too. When I was pregnant with my first child, the emotional roller coaster was real. And while everyone seemed focused on morning sickness and baby gear, I found myself battling something way less visible…