How Dehydration Worsens Rheumatoid Arthritis Symptoms
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Surprising Relief: Acupressure for RA Hand Pain That Works

ByTarra Nugroho

If you’ve ever woken up with that familiar, frustrating stiffness in your fingers thanks to rheumatoid arthritis, you know exactly what I’m talking about. As a Rheumatology nurse practitioner, I’ve seen how relentless RA hand pain can be—not just physically, but emotionally too. One thing I always love sharing with my patients is how simple…

Worst Foods That Trigger RA Flares and Worsen Joint Pain
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Can RA Cause Itchy Skin? Understanding the Connection and Relief

ByTarra Nugroho

If you’ve ever wondered, can RA cause itchy skin?—you’re definitely not alone. Rheumatoid arthritis (RA) is well-known for causing joint pain, swelling, and stiffness, but many people, including some of my patients, are surprised to learn that skin symptoms like itchiness can also show up. From my experience as a Rheumatology nurse practitioner, I’ve seen…