Living with rheumatoid arthritis (RA) means navigating a complex landscape of symptoms, treatments, and lifestyle adjustments. One topic that comes up a lot in my practice as a Rheumatology nurse practitioner is the connection between RA and gluten-free diets. Patients often ask if cutting out gluten can ease their joint pain or reduce inflammation. From…
Living with rheumatoid arthritis (RA) can be a daily challenge, and when it comes to managing your weight, things can feel even more complicated. As someone who has spent years working as a Rheumatology nurse practitioner, I’ve seen firsthand how weight management plays a significant role in how people with RA manage their symptoms. If…
Rheumatoid arthritis (RA) is a chronic condition that affects millions of people worldwide, often leading to pain, swelling, and stiffness in the joints. As a Rheumatology Nurse Practitioner, I’ve seen first-hand the struggles that individuals with RA go through. It’s more than just an inflammatory condition; it impacts daily life in profound ways. But, did…
Living with rheumatoid arthritis (RA) is challenging, not only because of the joint pain and inflammation it causes but also due to the many changes it demands in daily life, including how we approach nutrition. As a Rheumatology Nurse Practitioner, I’ve worked with countless patients who often ask me about the best dietary changes they…
Rheumatoid arthritis (RA) can be a real challenge, especially when it comes to managing weight. As a Rheumatology Nurse Practitioner, I’ve seen firsthand how patients with RA often struggle with weight gain or loss due to inflammation, joint pain, and the impact of medications. It’s not uncommon for patients to feel frustrated when trying to…
Living with rheumatoid arthritis is no joke. I’ve seen it up close — the daily stiffness, the fatigue that hits out of nowhere, the quiet frustration of feeling like your own immune system has turned on you. As a Rheumatology Nurse Practitioner, I’ve spent years helping patients navigate this chronic illness, and one thing I’ve…
Living with Rheumatoid Arthritis (RA) isn’t just about managing pain; it’s a daily challenge that involves navigating the physical, emotional, and social impacts of the disease. As someone who has spent years working with people diagnosed with RA, I can confidently say that it’s a journey that varies greatly from person to person. While some…
Rheumatoid arthritis (RA) is already tough to deal with. It’s not just about achy joints—it can mess with your bones, too. And guess what? Calcium can swoop in as the underrated hero here. It’s not some magic cure or anything, but it can really help support your bones, especially if you’re dealing with RA meds…
Dealing with rheumatoid arthritis (RA) can feel like a constant battle against pain and inflammation, but did you know that the right foods can actually help ease the symptoms? Let’s dive into the best anti-inflammatory foods for RA and how they can make a real difference in your daily life! If you’re living with rheumatoid…