Effective RA-safe house cleaning tips for less joint pain and fatigue
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Pacing Activities: Essential Tips for Managing Rheumatoid Arthritis

As a Rheumatology Nurse Practitioner, I’ve had the privilege of working closely with individuals living with rheumatoid arthritis (RA). One thing I’ve learned over the years is the importance of pacing activities for those affected by this chronic condition. RA is often a painful, unpredictable journey, and while managing it, many of my patients have…

Why Nighttime Swelling in Rheumatoid Arthritis Disrupts Sleep
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Best Tips to Reduce Morning Hand Stiffness from Rheumatoid Arthritis

As a Rheumatology Nurse Practitioner, I’ve spent years helping people manage chronic conditions like rheumatoid arthritis (RA). One of the most common complaints I hear from patients is the morning hand stiffness they experience. If you’re someone who’s struggling with this too, you’re not alone. It can be incredibly frustrating to wake up in the…

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Best Ways to Improve Circulation with Rheumatoid Arthritis for Relief

Living with rheumatoid arthritis (RA) can be challenging, especially when it comes to managing pain, inflammation, and mobility. As someone who has spent years as a Rheumatology Nurse Practitioner, I’ve seen firsthand how RA affects people on a daily basis. One of the most common concerns I hear from patients is about their circulation and…

Best Ways to Deal with Rheumatoid Arthritis Depression Naturally
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Can Rheumatoid Arthritis Cause Dizziness? Learn the Hidden Dangers

Have you ever wondered, can rheumatoid arthritis cause dizziness? Honestly, as a Rheumatology Nurse Practitioner, I’ve had so many patients over the years bring this up during visits — and I get it. When you’re dealing with a chronic illness like RA, anything out of the ordinary can feel alarming. Sometimes, the dizziness creeps in…

Create a Comfortable and Efficient RA-Friendly Work From Home Setup
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Rheumatoid Arthritis and Mobility Tips: How to Keep Active and Healthy as You Age

As a Rheumatology Nurse Practitioner, I’ve seen firsthand the challenges faced by patients with rheumatoid arthritis (RA). It’s a condition that doesn’t just affect joints; it impacts daily life in ways that can be difficult to describe. But here’s the thing: despite the discomfort and restrictions that RA can bring, there’s still hope for maintaining…

Does RA Affect Memory? Understanding Brain Fog and RA Impact
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Best Ways to Manage Hand Pain from Rheumatoid Arthritis Effectively

Rheumatoid arthritis (RA) can be a challenging condition to live with, especially when it impacts the hands. As a Rheumatology Nurse Practitioner, I’ve seen firsthand how debilitating hand pain can be for people with RA. Whether you’re struggling to grip a cup of coffee or experiencing persistent joint stiffness, managing hand pain is essential for…

Why Rheumatoid Arthritis Can Make Mornings Painful and What Helps
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How Rheumatoid Arthritis Affects Muscle Function: A Comprehensive Guide

Rheumatoid arthritis (RA) is a chronic autoimmune disease that primarily affects the joints. However, many people don’t realize how deeply it can influence muscle function as well. As a Rheumatology Nurse Practitioner, I’ve seen firsthand how RA can severely impact a person’s physical abilities—not just in terms of joint pain and swelling but also in…

Does RA Affect Memory? Understanding Brain Fog and RA Impact
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“Rheumatoid Arthritis and the Role of Gut Microbiome: A Key Link to Healing”

Rheumatoid arthritis (RA) is a condition that affects millions of people worldwide, and as a Rheumatology Nurse Practitioner, I’ve seen firsthand how it can impact individuals’ daily lives. What many people don’t know is that there’s more to RA than just joint pain and inflammation. The gut microbiome – the trillions of bacteria and microorganisms…

Does RA Affect Memory? Understanding Brain Fog and RA Impact
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Can Rheumatoid Arthritis Cause Stomach Pain? Surprising Truths

Can rheumatoid arthritis cause stomach pain? You wouldn’t believe how often I hear this question in clinic, usually right after a patient notices gut issues cropping up alongside their joint flares. At first glance, it might seem like the two aren’t connected—joints and stomach? But as someone who works closely with autoimmune patients every day,…