If you’re dealing with rheumatoid arthritis and the best stretches for knee pain are on your radar, you’re absolutely not alone. As a Rheumatology Nurse Practitioner, I see so many patients who quietly suffer through their day, unsure if that stiffness in their knees is just “getting older” or something more serious. I totally get…
Living with rheumatoid arthritis (RA) is a daily struggle for many, and one of the most profound impacts it has is on mobility. As a Rheumatology Nurse Practitioner, I’ve seen firsthand how RA doesn’t just cause joint pain – it can seriously limit the ability to move, affecting daily life in ways that go far…
When living with rheumatoid arthritis, staying active can feel like a constant battle between wanting to move and dealing with joint pain and stiffness. But let me tell you—cycling might just be the game-changer you’re looking for. As a Rheumatoid Arthritis expert and someone who has worked with countless patients managing their symptoms, I’ve seen…
If you’ve ever dealt with rheumatoid arthritis (RA), you probably know it’s not just about painful joints. It can mess with your posture too, and honestly, a lot of people don’t even realize how much it changes the way they hold themselves. So, let’s dive into how RA can affect your posture and what you…
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