Living with rheumatoid arthritis (RA) can be incredibly challenging, especially when managing pain and discomfort. As a Rheumatology Nurse Practitioner, I’ve seen firsthand how debilitating the pain can be for my patients. One of the most common questions I get asked is about managing pain effectively – particularly, when it comes to using heat versus…
If you’re living with rheumatoid arthritis and the best knee support braces is a topic you’re constantly Googling—hey, I get it. As a Rheumatology Nurse Practitioner, I’ve seen first-hand how RA can hijack your knees, turning simple movements into cringe-worthy moments. And let’s be honest: knees take a beating even when they’re healthy. Add RA…
As a Rheumatology Nurse Practitioner, I’ve seen firsthand how devastating rheumatoid arthritis (RA) can be, especially when it affects the knees. This condition can cause debilitating pain and stiffness, making everyday movements feel like a challenge. But here’s the thing—exercise can actually be one of the most powerful tools in managing rheumatoid arthritis knee pain….
Living with Rheumatoid Arthritis (RA) isn’t just about managing pain; it’s a daily challenge that involves navigating the physical, emotional, and social impacts of the disease. As someone who has spent years working with people diagnosed with RA, I can confidently say that it’s a journey that varies greatly from person to person. While some…
Living with rheumatoid arthritis (RA) is no walk in the park, and if you’ve been dealing with it for a while, you probably already know that stress and RA go hand in hand. I’ve seen it time and time again—patients managing their RA flare-ups, only for stress to sneak in and send everything spiraling. But…
Rheumatoid arthritis and its effect on balance can often go unnoticed until it starts impacting your day-to-day life in bigger ways. As someone who works closely with individuals living with RA, I’ve seen how it can truly throw a wrench in one’s ability to stand tall, walk straight, or even get through daily tasks without…
Waking up with rheumatoid arthritis (RA) can feel like you’ve been hit by a truck, especially in the morning when everything is stiff and sore. If you’re living with RA, you know exactly what I mean. It’s like the world is in slow motion, and your joints have just decided to take the day off….
Dealing with rheumatoid arthritis (RA) is no picnic, and if it’s messing with your sleep? Ugh, double whammy. You’re lying there, wide awake, tossing and turning because of the pain, or you’re waking up 10 times a night. Been there, and it’s the worst. But the cool thing? There are some real, doable sleep hacks…
If you have rheumatoid arthritis (RA), you probably already know how annoying it can be. The pain, the stiffness, the unpredictability… it can seriously mess with your day-to-day life. But here’s the kicker: RA doesn’t just affect your joints—it can also ruin your sleep. Yup, that’s right. It’s not just about joint pain; it’s about…