Why Nighttime Swelling in Rheumatoid Arthritis Disrupts Sleep
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Why Nighttime Swelling in Rheumatoid Arthritis Disrupts Sleep

ByTarra Nugroho

Nighttime swelling in rheumatoid arthritis (RA) can be frustrating and painful. It’s more than just a nuisance—it can interfere with sleep, affect your energy levels, and make mornings harder. Understanding why swelling happens at night, and what you can do about it, may help you better manage your RA and feel more in control. Understanding…

Understanding RA and Jaw Pain Explained: Causes and Care
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💤 Rheumatoid Arthritis and Sleep Hygiene Tips: Rest Easy Tonight!

ByTarra Nugroho

Dealing with rheumatoid arthritis (RA) is no picnic, and if it’s messing with your sleep? Ugh, double whammy. You’re lying there, wide awake, tossing and turning because of the pain, or you’re waking up 10 times a night. Been there, and it’s the worst. But the cool thing? There are some real, doable sleep hacks…