Rheumatoid arthritis (RA) is more than joint pain. It’s a chronic autoimmune condition that quietly affects other parts of the body—including bone health. Over time, many people with RA experience bone loss, which can lead to increased risk of fractures and a condition known as osteoporosis. This connection between RA and bone weakening can feel…
Joint pain can deeply affect daily life, making even simple movements uncomfortable. For many, the discomfort stems from inflammatory conditions like rheumatoid arthritis (RA) or gout. While both cause joint pain, they differ in many ways. Understanding these differences can help guide treatment and support better health outcomes. This guide explores the signs, causes, and…
Rheumatoid arthritis (RA) is a long-term condition that affects your joints. It can cause pain, stiffness, and swelling, especially in the hands and feet. Spotting the early signs of RA in your feet is important because early treatment can slow the disease down and improve your quality of life. Understanding what to look for helps…
Managing more than one autoimmune disease—especially when one of them is rheumatoid arthritis (RA)—can feel overwhelming. Autoimmune diseases happen when your immune system mistakenly attacks your own body. When you have RA and other autoimmune conditions at the same time, it can affect many parts of your body and make daily life more challenging. But…
Living with rheumatoid arthritis (RA) means more than just managing pain. It’s about understanding your symptoms, noticing patterns, and finding what works best for your body. One helpful tool is journaling — writing things down to track how you feel. Journaling can help you and your healthcare team make better decisions, spot flare-ups early, and…
Rheumatoid arthritis (RA) is a condition that affects more than just your joints. While most people think of RA as causing pain and swelling in the hands, it can also affect other parts of your body—including your eyes. Some people with RA may experience visual disturbances, which are changes in how they see. Understanding why…
Rheumatoid arthritis (RA) is an autoimmune disease that causes the immune system to mistakenly attack healthy joints. This leads to pain, swelling, and stiffness—mostly in the hands, feet, and knees. RA can make everyday tasks harder and may affect how you move, sleep, and even how you feel emotionally. Understanding how RA impacts daily habits…
If you’re living with rheumatoid arthritis (RA), you might already know about the joint pain, swelling, and stiffness it can bring. But did you know RA can also affect your hearing? It’s something that doesn’t get talked about much, yet it’s more common than many people realize. Understanding the connection between RA and hearing changes…
Living with rheumatoid arthritis (RA) can feel like a daily struggle—pain, stiffness, stress. But what if something as simple as mindful breathing could help ease your journey? We sat down with Dr. Maya Rahman, a rheumatologist and mindfulness teacher with over 15 years of clinical experience, to unpack how mindful breathing can benefit those living…