Simple Meal Prep for RA Flare-Ups That Eases Daily Discomfort
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Essential Benefits of Physical Therapy for Rheumatoid Arthritis

Living with rheumatoid arthritis (RA) is challenging, not just physically but emotionally too. As someone who has worked as a Rheumatology Nurse Practitioner for many years, I’ve witnessed firsthand how patients battle daily pain, stiffness, and the toll it takes on their mental health. In my experience, a major part of managing this chronic condition…

Effective RA-safe house cleaning tips for less joint pain and fatigue
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Rheumatoid Arthritis and Work Accommodations You Should Know

As a Rheumatology Nurse Practitioner, I’ve had the privilege of working closely with individuals living with rheumatoid arthritis (RA), helping them manage their symptoms and improve their quality of life. One of the most common challenges patients face is balancing their condition with the demands of their job. In fact, many people with RA struggle…

Surprising RA symptoms without joint pain you shouldn’t ignore
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Best Mobility Aids for Rheumatoid Arthritis: Top Picks for Pain Relief

Living with rheumatoid arthritis comes with a lot of daily challenges — trust me, I’ve seen it up close through my years as a Rheumatology Nurse Practitioner. One thing I’ve learned is that the right tools can truly make a world of difference. So today, let’s talk about rheumatoid arthritis and best mobility aids for…

How RA Can Quietly Impact Your Hearing and What to Do About It
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Best Pillows for Neck Support to Relieve Rheumatoid Arthritis Pain

Living with rheumatoid arthritis (RA) comes with its fair share of challenges, especially when it comes to managing pain and maintaining a good night’s sleep. As a Rheumatology Nurse Practitioner, I’ve seen firsthand how vital a restful night can be for those struggling with joint pain and inflammation. When it comes to achieving quality sleep,…

Understanding RA and Jaw Pain Explained: Causes and Care
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Coping with Rheumatoid Arthritis Fatigue: Essential Tips for Daily Energy Boosts

Let’s talk real life with rheumatoid arthritis and how to cope with daily fatigue—because if you’re anything like many of the patients I’ve worked with, this isn’t just about joint pain or stiffness. It’s that crushing, all-over exhaustion that hits like a freight train, sometimes even before your feet hit the floor in the morning….

Why Rheumatoid Arthritis Can Make Mornings Painful and What Helps
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How Rheumatoid Arthritis Affects Lung Function: Critical Health Insights

Rheumatoid arthritis (RA) is a chronic autoimmune disease that primarily targets the joints, but its impact extends far beyond the joints. As a Rheumatology Nurse Practitioner, I’ve seen firsthand how RA can affect a person’s quality of life in ways that go beyond just pain and stiffness. One area that often gets overlooked is how…

Surprising RA symptoms without joint pain you shouldn’t ignore
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Effective Exercises for Rheumatoid Arthritis and Joint Pain Relief

Rheumatoid arthritis and joint pain during exercise is one of those double-edged swords I talk about with patients all the time. On the one hand, we all know how important movement is—staying active can actually help keep RA symptoms in check. But then there’s that very real, very frustrating issue: the pain. As a Rheumatology…

Best Footwear for RA Feet That Actually Eases Daily Pain
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Improve Hand Function with These Rheumatoid Arthritis Tips

Rheumatoid arthritis (RA) is a chronic autoimmune disease that affects millions of people worldwide, including many of my patients. As a Rheumatology Nurse Practitioner, I’ve seen firsthand how it can impact a person’s daily life—particularly when it comes to hand function. The pain, stiffness, and swelling associated with RA can make even simple tasks, like…

Why Rheumatoid Arthritis Can Make Mornings Painful and What Helps
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Understanding the Connection Between Rheumatoid Arthritis and High Blood Pressure

As a Rheumatology Nurse Practitioner with years of experience treating patients, I’ve seen firsthand how chronic conditions can intertwine in complex and unexpected ways. One of the most concerning combinations I’ve observed is the connection between rheumatoid arthritis (RA) and high blood pressure (HBP). It’s often not immediately clear how the two conditions relate, but…