Why GERD After Drinking Soda Feels Worse and How to Fix It
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How Reflexology Eases GERD Symptoms & Soothes Digestion Naturally

Let’s be real—if you’ve ever dealt with GERD, you know how downright frustrating it can be. That relentless burn creeping up your chest, the uncomfortable bloating, the bitter taste in your mouth—it’s enough to ruin a good meal and even a good night’s sleep. Trust me, I’ve been there, both personally and professionally. Over the…

Best GERD Friendly Asian Sauces That Won’t Trigger Reflux
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Reflexology Relieves GERD Naturally, My Surprising Results

Living with GERD isn’t just uncomfortable—it can disrupt every part of your day, from meals to sleep. When my acid reflux was at its worst, I’d feel like a fire-breathing dragon after the simplest meal, and traditional treatments sometimes made me feel worse than the GERD itself. That’s when I stumbled upon something unexpected: reflexology….