Ultimate GERD Friendly Travel Snacks for Comfortable On-the-Go Eating
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How Reflexology Eases GERD Symptoms & Soothes Digestion Naturally

Let’s be real—if you’ve ever dealt with GERD, you know how downright frustrating it can be. That relentless burn creeping up your chest, the uncomfortable bloating, the bitter taste in your mouth—it’s enough to ruin a good meal and even a good night’s sleep. Trust me, I’ve been there, both personally and professionally. Over the…