Best GERD Safe Soup Recipes That Soothe and Nourish
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Nighttime GERD Symptoms and Solutions: How to Get Some Rest 🌙🍽️

ByCamellia Wulansari

If you’ve ever found yourself tossing and turning at night, cursing that burning sensation in your chest, then you probably already know the struggle of nighttime GERD. It’s not just annoying—it can seriously mess with your sleep and make you feel like you’re fighting a battle you can’t win. But don’t worry, I’ve got you…

What Exactly Is Acid Reflux?
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Acid Reflux at Night? Try These Simple Sleep-Saving Fixes

ByCamellia Wulansari

There’s nothing worse than lying down after a long day, hoping to finally relax — and suddenly feeling that telltale burn crawling up your throat. Nighttime acid reflux is a sleep wrecker. I’ve lost count of the number of times I’ve sat up in bed with a sour taste in my mouth, wondering if I…