Easy GERD Friendly Asian Stir Fry for Soothing Weeknight Meals
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10 Delicious GERD Friendly Brunch Ideas That Soothe Your Stomach

If you’ve ever dealt with GERD (gastroesophageal reflux disease), you know how tricky it can be to find meals that don’t flare up those uncomfortable symptoms. Brunch, a favorite social and weekend meal for many, often includes rich, spicy, or acidic foods—pretty much the opposite of what someone with GERD should be eating. Over the…