If you’re a parent like me working in a busy gastroenterology clinic, you’ve probably had one of those lunchbox “uh-oh” moments—where a well-meaning snack ends up being a reflux nightmare. As a Medical Assistant, I see firsthand how common GERD (Gastroesophageal Reflux Disease) is among school-aged kids. That’s why finding GERD friendly school snacks that…
If you’ve ever dealt with GERD (gastroesophageal reflux disease), you know how tricky it can be to find holiday appetizers that won’t send your stomach into chaos. As someone who’s worked as a Medical Assistant in a Gastroenterology Clinic, I’ve seen firsthand how common this struggle is—especially during festive seasons when everyone’s gathered around tables…
If you’re someone who suffers from GERD (gastroesophageal reflux disease), you know how tricky it can be to find the right foods that don’t cause discomfort or worsen your symptoms. As a Medical Assistant in a Gastroenterology Clinic, I’ve seen patients struggle with this, and I understand how difficult it can be to navigate meal…
For those of us dealing with acid reflux or GERD, snacking isn’t as simple as grabbing the nearest box of crackers from the pantry. I learned this the hard way after one too many nights of uncomfortable heartburn from what I thought were “safe” snacks. Turns out, not all crackers are created equal when it…
Struggling with GERD but still want a snack that’s both delicious and safe? We’ve got you covered! In this guide, we dive into the best GERD-friendly snack bar brands that are gentle on your stomach and perfect for managing acid reflux. Get ready to snack smartly without the discomfort. If you’ve been diagnosed with GERD…