Delicious GERD Friendly Tofu Dinner Ideas That Soothe Reflux
|

Best GERD Friendly Dessert Recipes to Satisfy Your Sweet Cravings

ByCamellia Wulansari

If you’re like me, you’ve probably spent more time than you’d care to admit scrolling through Pinterest or food blogs trying to find GERD friendly dessert recipes that won’t leave you regretting every bite. Working in a gastroenterology clinic, I’ve seen firsthand how frustrating it can be for patients who love sweets but feel like…

Delicious GERD Friendly Taco Filling Ideas for Heartburn Relief
|

Delicious GERD Friendly Party Food Ideas to Satisfy Everyone’s Taste Buds

ByTarra Nugroho

Planning a party when you or someone you love has GERD (Gastroesophageal Reflux Disease) can feel like trying to DJ a dance party with noise-canceling headphones on—tricky, confusing, and sometimes overwhelming. As a Medical Assistant in a Gastroenterology Clinic, I’ve had tons of patients ask me what they can actually eat at social gatherings without…