GERD and Can’t Clear Throat: Why It Happens and What Helps
|

Best GERD Safe Drinks for Hydration That Soothe, Not Trigger

ByCamellia Wulansari

Why Finding GERD-Safe Drinks Matters If you’ve ever felt that burning sensation after drinking something that seemed harmless, you’re not alone. Gastroesophageal reflux disease—commonly known as GERD—can make even simple choices like what to drink feel overwhelming. Staying hydrated is important for everyone. But for people with GERD, certain drinks can trigger symptoms like heartburn,…

Gastrointestinal Breathing Techniques: A Comprehensive Guide
|

Best Juices for Acid Reflux Relief That Actually Soothe Your Stomach

ByCamellia Wulansari

When I first started dealing with acid reflux, I honestly didn’t think something as innocent as juice could stir up so much stomach drama. But trust me, I’ve had my fair share of sips that ended in regret. So if you’re wondering whether your favorite juice is helping or hurting your reflux, you’re not alone….