Ever wondered if acid reflux can make you feel dizzy? You’re not alone—lots of people deal with both, and it’s totally normal to wonder if they’re connected. Let’s dive into what’s really going on with acid reflux and dizziness! Acid reflux, also known as gastroesophageal reflux disease (GERD), happens when stomach acid flows back into…
Not long ago, I found myself stuck in traffic, running late, and feeling that familiar burn rising in my chest. It wasn’t spicy food or coffee that triggered it—it was stress. Sound familiar? If you’ve ever noticed your acid reflux flare up after a long, tense day, you’re definitely not imagining it. The connection between…
Wondering if spicy foods can trigger GERD? Let’s explore the potential link between spicy foods and GERD, and how to manage your diet if you suffer from acid reflux. Spicy foods are loved by many, but for those dealing with GERD (Gastroesophageal Reflux Disease), they can present a challenge. GERD is a condition where acid…
Is your little one struggling with fussiness, spitting up, or crying after feedings? You might be dealing with infant acid reflux. In this guide, we’ll dive into the symptoms of acid reflux in infants, share some real-life stories, and offer tips for easing your baby’s discomfort. Being a parent comes with a lot of learning…
If you’ve ever felt that uncomfortable burning sensation in your chest after a big meal, you might have wondered: is it just heartburn, or could it be something more serious like acid reflux? You’re not alone! These two terms often get tossed around interchangeably, but they’re not quite the same thing. In this article, we’ll…
Throat pain that just won’t quit? If you’re like me, you’ve probably brushed it off as a cold, maybe even allergies or dry air. But when it keeps coming back—especially paired with that subtle burn creeping up your chest—you might be looking at something else entirely: acid reflux. Yup, not exactly the glamorous diagnosis, but…
In this article, we’ll explore the connection between alcohol and acid reflux. Can a drink really make your heartburn worse? Let’s break it down and give you the answers you need in a straightforward and relatable way! So, you love your glass of wine or a cold beer after work, but recently, you’ve noticed a…
When I was first diagnosed with GERD, I remember thinking, “Okay, I’ll just take some meds, avoid spicy food, and I’ll be fine in a month or two.” Sound familiar? But weeks turned into months, and despite all my efforts—diet tweaks, sleeping upright, even sipping on ginger tea before bed—the heartburn still found me. If…
It’s not exactly dinner table conversation, but if you’ve ever had the misfortune of battling both GERD and constipation at the same time, you’re not alone. I’ve personally experienced that frustrating combo—one minute you’re dealing with chest discomfort from reflux, and the next you’re wondering if your digestive system took a vacation. It turns out,…