Hey, so let’s talk about something that might be a little awkward but super important – bad breath. Yep, we’ve all been there: maybe you’ve brushed your teeth like a hundred times, but it just won’t go away. What if I told you that your GERD (gastroesophageal reflux disease) might be the culprit? Let’s break…
Wondering if spicy sauces can trigger GERD? Here’s a breakdown of how spicy foods can impact GERD and whether you can still enjoy them. So, you love your spicy foods—hot wings, fiery tacos, spicy stir-fries—but you’re worried about how they affect your GERD (Gastroesophageal reflux disease). You’re not alone! Many people with GERD are curious…
Wondering if intermittent fasting is safe if you have GERD (Gastroesophageal Reflux Disease)? This guide dives into the relationship between GERD and intermittent fasting, helping you navigate both with practical advice and real-life examples. If you’ve ever Googled intermittent fasting (IF), you’ve probably come across the many health benefits people rave about. From weight loss…