When people think of indoor plants, they usually picture something lush and green adding a peaceful vibe to the room. But if you or someone in your home has asthma, it’s not always that simple. Trust me, as a pulmonary nurse practitioner, I’ve seen way too many cases where a person thought they were doing…
Asthma flare ups during allergy season are no joke—especially when you’re juggling high pollen counts, rising humidity, and unpredictable triggers. As a pulmonary nurse practitioner, I’ve seen firsthand how allergy season can completely derail someone’s asthma control plan. I’ve had patients who were stable for months suddenly end up wheezing, coughing, and struggling just to…
Asthma triggers can be sneaky little things — one moment you’re feeling fine, and the next, you’re gasping for air like you just ran a marathon. As a pulmonary nurse practitioner, I’ve seen how frustrating and even scary it can be for folks dealing with asthma, especially when they’re not sure what’s setting it off….
If you’re like many of the patients I’ve seen over the years, you’re probably searching for the best over-the-counter meds for asthma cough—especially when the tight chest, wheezing, and persistent dry cough start acting up without warning. I’ve had countless people tell me they’re caught off guard by nighttime coughing fits or can’t finish a…
If you’re lying awake at night, hacking away while your partner gives you the side-eye, you’re not alone—and you’re probably wondering, can asthma cause constant coughing at night? As a pulmonary nurse practitioner who’s seen more inhalers than I can count, I can tell you: it absolutely can. In fact, nighttime coughing is one of…
Let’s be real—mornings can be rough. But when you’re living with asthma, the a.m. struggle can hit a whole different level. From waking up with tightness in your chest to that dry, nagging cough before you’ve even brushed your teeth, a smooth start isn’t always guaranteed. As a pulmonary nurse practitioner who’s worked with hundreds…
Ever felt a strange tingling in your lips or tongue during an asthma episode and wondered, “Wait, is this part of my asthma or something else?” You’re not alone. One of the most common questions I get in clinic is: Can asthma cause numb lips or tongue? The short answer? Yes, but it’s not always…
As someone who’s spent years helping patients manage their respiratory conditions, one thing I’ve consistently seen make a big difference is learning how to journal asthma symptoms. I know—it might sound like just another task to add to your already busy life, but trust me on this one. Keeping a symptom journal isn’t just for…
Can asthma get worse in menopause? It’s a question I hear surprisingly often, especially from women who’ve lived with asthma for years without major issues—until midlife hits. As a pulmonary nurse practitioner who’s worked with hundreds of asthma patients over the years, I can tell you that menopause can throw quite a curveball at your…