Living with rheumatoid arthritis (RA) can feel like a constant battle—one that affects not only your joints but also your overall well-being. As a Rheumatology nurse practitioner, I’ve seen firsthand how RA can hold people back from staying active. But here’s the thing: you don’t have to give up exercise entirely. In fact, staying active…
Rheumatoid arthritis (RA) is no joke. It can sneak up on you when you least expect it and leave you feeling like you’ve been hit by a truck. If you’re reading this, chances are you’ve either experienced a flare-up yourself or you know someone who has. It’s that sudden, painful swelling and stiffness in the…
Rheumatoid arthritis (RA) is a chronic autoimmune condition that affects the joints, causing pain, swelling, and stiffness. It primarily targets the small joints in the hands, wrists, and feet. However, it can also affect larger joints like the knees and shoulders. What is Rheumatoid Arthritis? RA occurs when the immune system mistakenly attacks healthy joint…
Rheumatoid arthritis (RA) can be tough to deal with, but with the right lifestyle changes, it’s totally manageable. Let’s break down how adjusting your habits can help control symptoms and improve your quality of life. What is Rheumatoid Arthritis? Rheumatoid arthritis (RA) is an autoimmune disorder that primarily affects your joints, causing inflammation, pain, and…
Whether you’re newly diagnosed or have been managing RA for years, physical therapy can help you regain function, reduce stiffness, and reduce pain in affected joints. Introduction: Understanding Rheumatoid Arthritis and the Role of Physical Therapy Rheumatoid arthritis (RA) is an autoimmune condition that causes inflammation and pain in the joints. Over time, it can…
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