As a Rheumatology Nurse Practitioner, I’ve seen firsthand how debilitating rheumatoid arthritis (RA) can be, especially when it affects something as essential as grip strength. It’s one of those things that we often take for granted until it’s hard to open a bottle or even hold a pen. One of the most frustrating challenges for…
As a Rheumatology Nurse Practitioner, I’ve seen firsthand how rheumatoid arthritis (RA) can deeply impact patients in ways many don’t immediately realize. One of the less talked about effects of RA is how it can alter your posture and overall spine health. It’s not just about joint pain and inflammation—it can also cause a ripple…
Pain management is one of the biggest challenges for those living with rheumatoid arthritis (RA). As a Rheumatology Nurse Practitioner, I’ve seen firsthand how this condition can make even the simplest daily tasks feel impossible. The pain, stiffness, and swelling associated with RA can be debilitating. But, over the years, I’ve also witnessed how effective…
As someone who has spent years working closely with individuals diagnosed with rheumatoid arthritis (RA), I understand just how challenging it can be to navigate the ups and downs of this chronic condition. One key element of managing rheumatoid arthritis, which is often overlooked or underestimated, is the importance of rest and recovery. This is…
As a Rheumatoid Arthritis (RA) expert, I’ve seen firsthand how this condition can impact your daily life. The constant joint pain, stiffness, and swelling can leave you feeling stuck, wondering if you’ll ever find relief. But what if I told you that there are simple ways to manage and even alleviate some of those symptoms…
Hey, I’m Tarra, and if you’re reading this, chances are you’re dealing with rheumatoid arthritis (RA) or know someone who is. As someone who’s spent years working with people managing RA, I know it’s not just about the physical symptoms like joint pain or swelling. One of the things that many of my patients don’t…
If you’re someone dealing with rheumatoid arthritis (RA), you know how tricky it can be to manage. It’s not just about stiff fingers and sore knees—it can also hit your hips hard. And trust me, once your hips start to ache, it’s a game changer. Whether you’re just starting to notice symptoms or have been…
If you or someone you know has rheumatoid arthritis (RA), you might have noticed that, aside from the usual pain, swelling, and stiffness, something else seems off—like your joints are suddenly a bit unstable. It’s not just in your head—RA can actually cause joint instability, and it can make everyday activities feel like a real…
Introduction to Rheumatoid Arthritis Rheumatoid arthritis (RA) is a chronic autoimmune disease that primarily affects the joints. It causes inflammation, pain, and eventually joint damage. Unlike osteoarthritis, which occurs due to wear and tear, RA is an autoimmune condition where the body mistakenly attacks its own tissues. What Causes Rheumatoid Arthritis? The exact cause of…