If you’ve been diagnosed with rheumatoid arthritis (RA), you probably already know how it affects your joints. But did you know it could also mess with your blood pressure? Yeah, turns out RA isn’t just about joint pain and stiffness—it can have some serious knock-on effects on other parts of your body too. Let’s dive…
Dealing with rheumatoid arthritis (RA) in the hands can feel like a constant battle, but trust me—exercise can be a game-changer. It’s all about finding the right balance between strengthening your muscles, increasing flexibility, and reducing pain. In this article, I’m going to walk you through some of the best exercises that can really help…
Are you feeling pain, stiffness, or swelling in your hands and wondering if it could be rheumatoid arthritis (RA)? You’re not alone. RA is a chronic autoimmune disease that often begins in the hands, causing discomfort and difficulty with daily tasks. In this guide, we’ll walk you through the common symptoms of rheumatoid arthritis in…
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