Why Anxiety Peaks At Night And How To Calm Your Racing Mind
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How Fear of Failure Rooted in Anxiety Quietly Holds You Back

ByCamellia Wulansari

Back when I was in my twenties, I missed an incredible opportunity to speak at a conference—one that could’ve boosted my career—because I was terrified of messing up. At the time, I didn’t know what to call it. I chalked it up to nerves, or maybe I just wasn’t ready. But looking back, it was…

How To Speak Up With Social Anxiety Without Feeling Overwhelmed
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How Anxiety Affects Your Decision Making in Everyday Life

ByCamellia Wulansari

If you’ve ever found yourself frozen in a grocery store aisle, overthinking whether to grab almond or soy milk—and walked out with neither—you’re not alone. Anxiety messes with our heads in ways we don’t always recognize until we’re knee-deep in hesitation. I’ve personally made some questionable calls while anxious (like ghosting a promising job interview…