How To Stop Summer Humidity And Sweat-Triggered Migraine Attacks
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Best Earplugs for Sound Sensitive Migraines That Actually Work

ByBianca Nala

If you’ve ever felt like the slightest noise turns your migraine into an unbearable ordeal, trust me, you’re not alone. As someone who’s navigated the rocky road of sound-sensitive migraines for years, I know exactly how maddening it can be. Those everyday sounds—chatty coworkers, a car honk, even the soft hum of the fridge—can feel…

How Anxiety Influences Memory And Focus In Ways You Don’t Expect
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Why Anxiety Attacks Triggered By Smells Feel Overwhelming

ByCamellia Wulansari

Last week, I walked into a grocery store and was hit with a strong scent of cinnamon from a nearby bakery section. Within seconds, I felt my chest tighten, my heart race, and a surge of panic that seemed to come out of nowhere. It wasn’t the smell itself — it was the memory tied…