Best GERD Friendly Chocolate Substitutes to Satisfy Your Sweet Tooth
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Troubling Signs: GERD and Shortness of Breath at Night You Shouldn’t Ignore

ByCamellia Wulansari

If you’re like me and you’ve worked in a gastroenterology clinic long enough, you’ve probably heard a ton of patients say, “I wake up gasping or feeling like I can’t breathe — is this really from reflux?” And the answer? More often than not: yes. That tight chest feeling, especially when lying down at night,…

Melatonin for Nighttime Heartburn: A Comprehensive Guide
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Melatonin for Nighttime Heartburn Relief: Does It Really Work?

ByCamellia Wulansari

Getting through the night used to be a battle for me. I remember tossing and turning, propping myself up with pillows, and hoping the burning in my chest would ease enough to sleep. That familiar ache? Nighttime heartburn. It’s the kind that creeps up just when you want to rest, making sleep feel like a…