How Breath Ratios Instantly Ease Parasympathetic Spinal Tension
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How Geopathic Stress Could Be Sabotaging Your Back Health

It started as a quiet tension in my lower back—something I chalked up to a long week at work and way too much time sitting hunched over my desk. But no amount of stretching, posture correction, or ergonomic tweaks seemed to help. Eventually, I stumbled across something unexpected: geopathic stress. Now, I know it sounds…